Wednesday, January 13, 2016

save my brain as well as my life

Today is the first day that  I am sad about going through chemo-therapy- 
Why you may ask? Well, seeing my hair fall out was sad enough for one day---but then I learned more about “chemo” brain.    I happen to really enjoy thinking and being clear minded. It was one of the things I disliked so much about being “clinical depressed”  not being able to think clearly anymore.   I am barely 60 and my breast cancer treatment, I learned, is going to put me at risk for cognitive decline.  
What is increasing my chances for survival is  Dose Dense treatment. Which is 6 % more effective for long term survival than not doing it. And I am doing it because I am allergic to a medicine in the first cocktail (GIN) and I will get done sooner to get well and go on my cruise. Initially I only wanted to do one dose of Dose Dense to get me done sooner but when I was allergic to the first concoction, Dr. Gor changed my cocktail,which is less effective than the first type of chemo-- we agreed to do the reminder of treatments every 2 weeks.  
So I have suffered a major depression, so my brain is already at risk. My father had dementia (PSP) at an early age in his 60’s. and I am obese which puts my brain at risk for inflammation. And now I am having chemotherapy which can cause cell death in the brain. And the chemo is going to hit an already vulnerable brain.
So the bottom line is I need to continue to loose weight and get active to save my life and my brain. I will also likely consider discussing doing a low dose of  Donepezil when my chemo therapy treatment is complete.
Can't wait until my primary doctor gets a load of me for that request!

Lots of love,
Nancy


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·         Progressive supranuclear palsy (PSP) is a neurodegenerative brain disease that has no known cause, treatment or cure. It affects nerve cells that control walking, balance, mobility, vision, speech, and swallowing. Five to six people per 100,000 will develop PSP.
Symptoms begin, on average, when an individual is in the early 60's, but may start as early as in the 40's. PSP is slightly more common in men than women, but PSP has no known geographical, occupational or racial preference.
PSP displays a wide range of symptoms including:
  • Loss of balance.
  • Changes in personality such as a loss of interest in ordinary, pleasurable activities or increased irritability.
  • Weakness of eye movements, especially in the downward direction.
  • Weakened movements of the mouth, tongue and throat.
  • Slurred speech.
  • Difficulty swallowing.
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** This often-unexpected side effect of cancer treatment leaves many patients experiencing debilitating cognitive effects after chemotherapy. Luckily, research and awareness are catching up.
By Beverly Burmeier
Ten years ago Sharon Palmatory’s trouble remembering names and numbers after chemotherapy treatment for breast cancer might have been brushed aside as an insignificant occurrence, considering survival was the primary concern. But today, thanks to early diagnosis and effective treatment, more women survive breast cancer than ever before, and quality-of-life issues like this are increasingly important.
“It’s a definite medical condition,” says Dr. Christina Meyers, PhD, ABPP, professor of neuropsychology in the Department of Neuro-Oncology at M. D. Anderson Cancer Center in Houston, describing what has come to be known as “chemo brain,” a lesser-known side effect of chemotherapy, which can be just as serious as nausea, fatigue, and hair loss. Thankfully, the condition—marked by a reduction in verbal or visual memory, problems with attention and concentration, a reduction in the speed of processing information, and visual or spatial abnormalities—is the subject of several recent studies, as researchers seek clues to the cause and the cure of this foggy mental condition.1
“Those involved in long-term follow-up care for survivors are well aware of their patients’ complaints that they cannot mentally function as well after treatment as before,” says Dr. Mark Noble, professor of genetics at the University of Rochester School of Medicine and Dentistry in Rochester, New York. Too many people are affected to ignore the syndrome—and not just breast cancer patients or women. Men experience the foggy mental state associated with chemotherapy, too. As a result, oncologists and nurses now make a better effort to provide patients with information about the possibility of cognitive impairment occurring either during or after active treatment.
Still, many patients are surprised by the debilitating impact of the condition. “I honestly didn’t know this would happen,” says Sharon, 39, of Morgantown, West Virginia. “I was more concerned with fatigue and taking care of my family.” But after her second chemotherapy treatment, she went into a general fog for a week. “I couldn’t multitask,” she says of the way the devastating side effect affected her demanding career as a multimedia designer for government projects. “Losing my train of thought was scary. And I couldn’t manage the household, remember names and numbers, or balance my checkbook.”
Following her fourth treatment, Sharon hit her lowest point, after which improvement started slowly. “I still have a one-track mind, although treatment ended several months ago,” she says. “I always have a pad of paper to write things down.” She laughs that at her age she can’t attribute these lapses to senior moments. “I rely on my husband to remind me of appointments. The exit door to my garage is plastered with notes.”
Recognizing the Condition
Doctors used to think that impaired cognitive ability was related to other side effects of chemotherapy. Anemia, fatigue, depression, and hormonal shifts can all cause memory lapses and concentration difficulties. But treating these conditions didn’t solve the problem for many patients. And assessing the severity was difficult because there was no baseline data of mental function before chemotherapy.2
“We now know that chemo brain is a manifestation of central nervous system toxicity that occurs in many cancer patients on active therapy and may persist for 45 percent of patients after treatment is discontinued,” says Dr. Meyers. Researchers also believe that some people have genes that make cancer more responsive to treatment. This puts normal tissue at risk for changes and makes them more susceptible to mental effects from chemotherapy.
“We know a fair deal about the damage done to the brain by radiation but virtually nothing about the effects of chemotherapy,” says Dr. Noble. “Imaging studies have shown clearly that high doses of chemotherapy result in changes.” What isn’t known yet is which chemotherapy drugs cause problems and how.
What Are the Newest Findings?
Fortunately for breast cancer patients (the type of cancer most frequently studied for cognitive impairment), chemo brain is currently a hot topic in the lab. Researchers are discovering more about how the brain and the nervous system are affected by toxic drugs used in chemotherapy. Still, not everyone is affected, and scientists haven’t ferreted out enough clues to determine who is at risk.
With aggressive treatment the cure rate for Stage I cancers has grown as high as 90 percent, yet not every woman with breast cancer needs chemotherapy, although most get it, says S. David Nathanson, MD, surgical oncologist at Henry Ford Health System in Detroit. That’s significant because up to 25 percent of women who do receive it will be affected by chemo brain—a statistic that complicates the decision about who should get chemo.
Despite advances in brain research during the past decade, the exact mechanisms for cognitive impairment aren’t clearly understood, although it’s recognized that standard chemotherapeutic agents can kill normal brain cells. Dr. Noble’s research is attempting to understand how stem cells function, with the hope of using them to prevent abnormal reactions or to successfully repair damaged tissue.
“If we can’t prevent the damage, can we repair it by stem cell or precursor cell transplantation?” he asks. “It may be possible to use brain cell transplantation to restore normal function, much as bone marrow transplantation is used to restore normal function of the hematopoietic system (organs and tissues involved in the production of blood) following cancer treatment,” he says.
Dr. Noble explains further: “In many ways, a cancer cell can be thought of as the evil sibling of a stem cell. Understanding the features that distinguish cancer cells from normal cells may enable cancer-specific treatments to be developed without negatively affecting quality of life for long-term survivors.” It may also help researchers develop a means of selectively protecting normal cells from damage caused by radiation and chemotherapy.
“The only way to prevent or treat cognitive impairment associated with cancer therapy is to understand why it occurs,” Dr. Noble adds. “One of our concerns is to be able to better understand the reason for different outcomes. Understanding why some people are resistant to these effects will enable us to protect those who are more vulnerable, perhaps by modifying treatment accordingly.”
Two major studies are being conducted at the University of Sydney Cancer Centre in Australia by oncologist Janette Vardy, MD. By studying brain scans and blood tests from breast cancer patients (other research is with colorectal cancer), her team has found that those who never received chemotherapy, although they had breast cancer, had functional MRI scans more like those of healthy control persons—and different from those of patients who had received chemotherapy. “What we don’t know is how those scanned differences will relate to how a person copes in normal life,” Dr. Vardy says.
In tests on the central nervous systems of experimental animals, Dr. Noble’s team has found that during chemotherapy there is a long-lasting reduction in cell division in the hippocampus of the brain, an action believed necessary for normal memory function. “Our work shows that there is damage to the insulation (myelin) that surrounds axons, with eventual loss of the cells that produce the myelin. A lack of myelin could also cause cognitive problems.”
Breakthroughs may also result from research by Jame Abraham, MD, director of the Comprehensive Breast Cancer Program at West Virginia University’s Mary Babb Randolph Cancer Center. His team is one of the first to investigate which specific changes in the brain lead to memory loss. Early research shows differences in the white matter in the front part of the brain in women who had received chemotherapy—differences that correlate with their slower speed in processing information. “Our preliminary findings suggest that chemotherapy may change the brain, and those changes affect the patient’s cognitive skill,” Dr. Abraham says. West Virginia University researchers also concluded that these changes do not appear to be caused by depression or anxiety.3 For those affected, Dr. Abraham’s research regarding direct damage to the brain from chemotherapy brings validation to their claims.
What’s a Patient to Do?
Sharon Palmatory, a patient of Dr. Abraham’s, has suffered typical side effects from her treatment. She explains: “I feel like I’m always two paces behind—always struggling to keep up. When I lose my train of thought, it’s hard to get it back.” The problem was severe enough for her to request a transfer to slower-paced work with less aggressive deadlines. (Dr. Meyers says 14 percent of affected people have to discontinue work altogether.) “I couldn’t predict my reaction to treatment on any given day,” says Sharon. Disorganization and distractibility, when it occurred, affected her ability to perform at her previous level.
Although ongoing research is bringing physicians closer to developing targeted treatments for preventing or treating chemo brain, patients like Sharon are left to cope with various levels of cognitive impairment. Many will recover normal or near-normal levels a year or two after chemotherapy, but quality of life in the interim requires implementing strategies for dealing with the mental haze. “Maintaining function is important,” says Dr. Meyers. Sharon agrees, saying brain function is a “use it or lose it” issue.
In an instructional video provided to patients, Dr. Meyers outlines several types of cognitive impairment that fall under the “chemo brain” label:
  • Reduced memory capability, both verbal and visual (“What’s your name again?”)
  • Lack of focused attention or ability to process information (must read a paragraph several times to get the meaning)
  • Learning new things takes longer (even though you’re still as smart as before)
  • Multitasking is overwhelming (can’t talk on the phone and cook dinner at the same time)
  • Easily distracted (“Why did I come in this room?”)
  • Missing key points in discussion (“Please repeat what you just said”)
  • Inability to find right word in conversations (You can’t just say “duh”)
  • More effort required for usual tasks (daily activities leave you very fatigued)
Learning Adaptive Behaviors
“Although it can be aggravating, having chemo brain is better than the alternative,” reminds Dr. Meyers. After ruling out other possible causes of memory problems, such as stress, depression, or medications, you can help yourself cope by incorporating these suggestions into your daily routine 4:
  • Try relaxation training to help focus your attention.
  • Write in a journal or diary to see what influences your memory problems.
  • Set a routine or schedule that you follow consistently every day.
  • Ride it out—settle in for the day and watch television or funny movies.
  • Exercise; aerobic exercise helps your mood and increases alertness.
  • Alter your work environment or expectations: simplify.
  • Learn what your cognitive strengths are and capitalize on those. (What time of day is best for tackling tasks?)
  • Compensate for weaknesses by using external memory aids (daily planner, notes, maps, and reminder phone calls).
  • Discuss frustrations about slower moments with friends and family.
Regarding software products that are marketed as memory-building tools, Dr. Meyers says that repetitive mental exercises just don’t work. “You might get better at the specific game, but the skills don’t carry over to your life. For example, you might get better at Nintendo and still forget your friend’s name.”
Help from the Pharmacy
At this point no drugs have proved successful for combating the effects of brain tissue damage. A small study conducted by Sadhna Kohli, research assistant professor at University of Rochester, showed improvement in memory, concentration, and learning for people taking Provigil® (modafinil), a drug that stimulates the brain only as required and lasts about 12 hours. Unlike Ritalin® (methylphenidate), which some patients have tried, Provigil is nonaddictive.
It’s also important that doctors assess and treat possible contributing factors such as thyroid dysfunction, hormonal imbalance, or anemia. As researchers come to better understand the mechanisms of chemo brain, genetic factors may play a larger part in treatment plans.
Sharon has found help close to home. Her mother is also being treated for cancer. Staying active and having a sense of humor help, she says. “It’s really important to be around people who understand you’ve gone through treatment.”
Reference:

1 Tannock IF, Ahles TA, Ganz PA, Van Dam FS. Cognitive impairment associated with chemotherapy for cancer: Report of a workshop. Journal of Clinical Oncology. 2004;22(11):2233-39.
2 Chemo Brain. American Cancer Society Web site. Available at:http://www.cancer.org/docroot/MBC/content/MBC_2_3x_Chemobrain.asp. Accessed June 22, 2008.
3 Abraham J, Haut MW, Moran MT, Filburn S, Lemiuex S, Kuwabara H. Adjuvant chemotherapy for breast cancer: Effects on cerebral white matter seen in diffusion tensor imaging. Clinical Breast Cancer. 2008;8(1):88-91.
4 Chemobrain: When Cancer Treatment Disrupts Your Thinking and Memory. Mayo ClinicWeb site. Available at:http://www.mayoclinic.com/health/cancer-treatment/CA00044. Accessed June 22, 2008

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Dose-dense chemo aids high-risk breast cancer patients
By: MITCHEL L. ZOLER, Oncology Practice Digital Network
Oct 8, 2014
Vitals
Key clinical point: A dose-dense chemotherapy regimen surpassed conventional dosing in high-risk breast-cancer patients.
Major finding: A dose-dense regimen produced 70% 5-year event-free survival, compared with a 62% rate with standard treatment.
Data source: AGO ETC and GAIN, two multicenter, controlled phase III German trials with a total of 2,141 patients receiving the dose-dense regimen.
Disclosures: The two investigator-initiated trials received grant support from Amgen, Bristol-Myers Squibb, Janssen-Cilag, and Roche. Dr. Thomssen has received honoraria as a speaker for Amgen, Celgene, Pfizer, Roche, Sanofi-Aventis, and TEVA.
Results confirm dose-dense advantages
The results from these two German trials confirm that dose-dense chemotherapy regimens are extremely effective for adjuvant treatment of women with high-risk, node-positive early breast cancer of either the triple-negative type or with the luminal B phenotype.
U.S. researchers first reported similar findings in results published more than 10 years ago (J. Clin. Onc. 2003;21:1431-9), although concerns existed about the relevance of the treatment received by control patients in that study. Last year, Dr. Cognetti and other Italian researchers reported a significant benefit from a dose-dense regimen in a controlled study, but those results remain unpublished as of now. Further confirmation by these two German studies now clearly establishes dose-dense regimens as the standard of care for adjuvant treatment of these types of breast cancer patients. The intensified, dose-dense method is the preferred way to administer anthracyclines and taxanes for adjuvant treatment in these high-risk patients.
Dr. Antonio Llombart-Cussac
In some countries, such as in the United States and Germany, dose-dense regimens are already standard, but not in other European countries including Spain, Italy, and France. One reason is that the dose-dense method costs more, as patients more often need support by treatment with granulocyte colony stimulating factor, an agent that can increase treatment costs three-fold. Some clinicians have also had lingering concern about the potential of the dose-dense method to boost episodes of secondary leukemia, So far, follow-up has shown no indication of increased hematologic malignancies in the German or Italian patients, but follow-up in these three trials has been brief, relative to the 10-20 years it could take for this adverse effect to appear. However, the immediate efficacy benefit from dose-dense treatment is important enough to justify using this approach even if we eventually see a small increased rate of late leukemias.
Dr. Antonio Llombart-Cussac is head of medical oncology at Arnau de Vilanova Hospital in Valencia, Spain. He has received honoraria as a speaker for or adviser to Celgene, GlaxoSmithKline, Roche, AstraZeneca, Novartis, and Lilly. He made these comments as a designated discussant for the reports and in an interview.

SAN ANTONIO, Texas — After 10 years, dose-dense dose-intensified chemotherapy continues to offer significantly better disease-free and overall survival than standard chemotherapy for women with breast cancer with axillary node involvement, according to a new study.
Ten-year overall survival rates were higher in women treated with an intensive dose-dense (IDD) regimen of epirubicin, paclitaxel, and cyclophosphamide than in those treated with standard-dose epirubicin and cyclophosphamide with sequential paclitaxel (69% vs 59%; P = .0007).
Volker Moebus, MD, from the Academic Hospital of the Goethe University in Frankfurt, Germany reported the study results here at the 35th Annual San Antonio Breast Cancer Symposium.
Disease-free survival was also better with the IDD regimen (hazard ratio [HR], 0.74; 95% confidence interval [CI], 0.63 - 0.87; P = .00014). This improvement occurred regardless of nodal, HER2, or estrogen-receptor status, Dr. Moebus said.
These findings extend those of a 5-year analysis of the data (J Clin Oncol. 2010;28:2874-2880), which showed better 5-year event-free survival rates with IDD chemotherapy than with conventional chemotherapy (70% vs 62%; P < .001). Overall survival rates were also better with IDD chemotherapy (82% vs 77%; P = .0295).
IDD "is a feasible regimen with manageable toxicity. We observed no therapy-related deaths or long-term toxicity like congestive heart failure or long-lasting peripheral neuropathy," Dr. Moebus said.
High Risk for Adverse Events
The survival advantages came at a cost, however; 9 patients (1.3%) in the IDD group developed myelodysplastic syndrome or acute myeloid leukemia, compared with 2 (0.3%) in the standard-dose group. That had a couple of clinicians who were not involved in the study worried.
Steven Vogl, MD, a private practitioner in the Bronx, New York, and a perennial gadfly and audience favorite at cancer meetings, said that "in the United States...most of us think that high-dose cyclophosphamide doesn't do any good, except in generating patients for leukemia doctors."
He suggested that the benefit they saw with the IDD regimen might be attributable to more frequent dosing with paclitaxel.
Michaela Higgins, MD, an instructor in medical oncology at the Massachusetts General Hospital Cancer Center in Boston, agrees. "The improved benefit seen in this study could be due to a number of factors," she told Medscape Medical News.
The dose of cyclophosphamide used in the IDD regimen, which is much higher than that used in the doxorubicin and cyclophosphamide regimen more commonly delivered in the United States, might have been influential. "It also may be a scheduling issue with [paclitaxel]. Several studies have shown that [paclitaxel], given either weekly or 2-weekly, improves outcomes over patients who were treated every 3 weeks," Dr. Higgins said.
She noted that the study reinforces the therapeutic benefits of more frequent dosing with an anthracycline-based regimen in women at high risk (some of the women in the study had as many as 10 lymph nodes involved). However, the increased risk for myelodysplastic syndrome and leukemia and the high rate of blood transfusions required in the IDD group (28% vs 13%) mitigated the adoption of a similar regimen.
Dose-Dense Chemotherapy Benefits Persist for a Decade

chemo brain

Dear Randi-

Hello- We have spoken on the phone and I appreciate your guidance as well as getting to meet your associate yesterday- I believe her name was Lynn but I cannot be certain as I met several new people yesterday.

I work on a Dementia evaluation team  at the School of Osteopathic Medicine in Stratford , now a part of Rowan University.  I am writing to clarify some information that I was given yesterday, some of which I know to be false.

Chemo brain cannot be prevented and brain  games are not helpful.  They do not rejuvenate brain cells. Just like they are useless for all the other dementias.  If you are well, you can possibly improve your cognitive functioning slightly by learning things you never learned before. Or at least, it will buffer your risks of developing dementia or when you do develop the disease, you will go down more slowly.

Thank you for my bag of goodies- I really appreciate it. I will be getting my next treatment  on Friday, January 22, 2015 at 10:15 am. Looking forward to possibly meeting you then.

With an open and heart,

Nancy M. Alterman, LCSW


Can chemo brain be prevented?
The causes of brain problems related to cancer and its treatment are still being studied, and at this time there’s no known way to prevent them. Chemo brain seems to happen more often with high doses of chemo, and is more likely if the brain is also treated with radiation. But because chemo brain is usually mild and most often goes away in time, chemo that’s proven to work against the cancer should not be changed to try to prevent this side effect.
What’s being done about chemo brain?
Now that chemo brain has clearly been linked to cancer and its treatment, studies are being done to learn more about it. Some studies are looking to find out which chemo drugs and other treatments are more closely linked to chemo brain. Researchers are also looking at possible ways to prevent brain problems. For instance, certain drugs are being looked at to protect the brain, but these have yet to be tested in humans.
Researchers are studying other aspects of cancer treatment that may lead to long-term mental changes, too. For example, they are looking at the types and doses of chemo the patients had, anemia, other cancer-related symptoms (like tiredness), and genetic differences among people to see if these factors are linked to a higher risk of brain problems.
Doctors are also studying ways to help survivors who are still having trouble thinking.
Home » Chemo Brain Linked to Long-Term Changes in Brain
Categories: General/Other Cancer Types, News
Chemo Brain Linked to Long-Term Changes in Brain
Chemo brain appears to correlate with long-term changes in the brain’s white matter, according to the results of a study published in the Journal of Clinical Oncology.
Patients undergoing chemotherapy have long complained of a phenomenon referred to as “chemo brain”. Chemo brain refers to changes in cognitive function, such as loss of memory and inability to think clearly or perform some daily functions. Thus far, researchers have not been able to pinpoint the cause of chemo brain, but studies are ongoing to evaluate brain structure and function in order to better understand the effects of chemotherapy on the brain.
Researchers performed a controlled observational cohort study in order to evaluate cerebral white matter integrity before and after chemotherapy. The small study included 34 younger premenopausal women with early stage breast cancer who were exposed to chemotherapy, 16 patients who were not exposed to chemotherapy, and 19 age-matched healthy controls.
The women exposed to chemotherapy underwent cognitive testing and magnetic resonance diffusion tensor imaging (DTI) prior to beginning chemotherapy and again 3 to 4 months after treatment. The women in the other two groups underwent the same assessment at matched intervals.
Compared to both control groups, the women in the chemotherapy-treated group performed significantly worse on attention tests, psychomotor speed, and memory during the second round of assessment (3 to 4 months after chemotherapy). In addition, the chemotherapy group had significantly increased self-reported cognitive complaints. Furthermore, the DTI detected decreased white matter integrity in the brain areas involved with cognition in the women treated with chemotherapy—but no changes in the two control groups. The researchers speculated that there might be a causal relationship between chemotherapy exposure, cognitive complaints, neuropsychological test abnormalities, and white matter changes.
The researchers concluded that they found longitudinal changes in cognitive functioning and cerebral white matter integrity after chemotherapy—and an association between the two characteristics. This was a small study and research is ongoing to study chemo brain. This study adds to the mounting evidence that chemotherapy may have long-term neurological effects.
Reference:
Deprez S, Amant F, Smeets A, et al: Longitudinal assessment of chemotherapy-induced structural changes in cerebral white matter and its correlation with impaired cognitive functioning. Journal of Clinical Oncology. 2012; 30:274-281
Copyright © 2016 CancerConnect. All Rights Reserved.
Chemo Brain: Cognitive problems after cancer treatment are not imaginary.
Gordon, Debra M.S.Collapse Box
Author Information
Illustration by Brian Stauffer. Photographs by Chris Hartlove
When Linda James, 67, was diagnosed with a rare type of reproductive cancer in July 2013, she expected the pain, fatigue, nausea, and hair loss from the surgery, chemotherapy, and radiation. What the Williamsburg, VA, retiree didn't expect was that she would feel like she was losing her mind.
“I can't find the right words when I'm having a conversation. I forget what I wanted to say by the time the other person finishes talking,” James says. The wrong words come out of her mouth, like “thermometer” when she means to say “thermostat,” she explains. James also has difficulty with short-term memory, which is why she immediately logs all appointments in her phone, a device she is never without.
It might sound like James is experiencing the normal, occasional forgetfulness that most of us experience in late middle age. She is not. Her symptoms didn't appear until her third chemotherapy treatment and worsened significantly after her sixth and final treatment in December 2013. James is experiencing cancer-related cognitive dysfunction (CRCD), commonly referred to as chemo brain. It's a condition that affects up to 75 percent of cancer patients, but one that physicians have only recently begun to recognize as an actual consequence of cancer and its treatment.
SURPRISING SIDE EFFE...
No Longer Controversial
Cancer patients have reported cognitive changes after chemotherapy for decades. Physicians, however, chalked up the memory loss and other symptoms to fatigue, depression, anxiety, and the stress of the cancer and treatment. That's changing, however, as more rigorous studies, including brain imaging, confirm its existence.
“Chemo brain has been a controversial area for a long time,” says John W. Henson IV, M.D., Fellow of the American Academy of Neurology (FAAN), a neuro-oncologist at Swedish Medical Center in Seattle, WA. “In part, that's because it's a difficult condition to study. But increasingly, we're learning that chemotherapy does have an effect on cognitive function in some patients.” Evidence is accumulating from laboratory, animal, and human studies, such as MRI studies of breast cancer patients. Researchers have found very selective changes in the cognitive functioning of animals that can't be written off as a side effect of chemotherapy, he says. Similar evidence in humans has convinced Dr. Henson “that chemo brain is a real toxicity of chemotherapy.”
Marc W. Haut, Ph.D., a neuropsychologist at West Virginia University School of Medicine, agrees. “We'd see these patients in the office, and many of us felt certain their symptoms were not due to just being depressed, anxious, or fatigued,” he says. “In fact, the symptoms were similar to what we see in people with subcortical white matter disease”—small strokes deep inside the connecting fibers of the brain, away from the thinking cells in the gray matter.
Estimates of the prevalence of chemo brain in cancer patients vary considerably. Data from the National Health and Nutrition Examination Survey, which included 1,300 people with a history of cancer and 8,500 without, found 14 percent of those with a history of cancer had memory problems, compared to 8 percent of those without a history of cancer—a 40 percent increased risk. Studies in breast cancer patients find rates of chemo brain ranging between 17 and 75 percent. As might be expected, people 55 and older are more likely to experience cognitive deficits.
Chemotherapy is not the only cancer treatment associated with cognitive problems. Chemo brain also occurs with targeted biologic therapies such as trastuzumab (Herceptin) and hormonal therapies, like tamoxifen. One study found worse deficits in women who received chemotherapy followed by tamoxifen than in women who received chemotherapy only. The difference could be due to the anti-estrogen effects of tamoxifen, a hormone that is important for brain health.
Cognitive deficits can occur even in the absence of chemotherapy. A study in young men (average age of 31) with testicular cancer found that 40 percent exhibited cognitive impairment after surgery but before chemotherapy. The authors theorize that the deficits could be related to the effects of inflammatory cytokines (chemicals released by the body because of stress that can cause inflammation), which are associated with cognitive decline, or to an immune response to the cancer itself that damaged brain cells.
Changes in the Brain
One reason for greater acceptance of chemo brain as a real condition, according to Lynne P. Taylor, M.D., FAAN, a neuro-oncologist and director of the brain tumor clinic at Tufts Medical Center in Boston, MA, is better imaging of the brain. Imaging studies show white matter changes in the brains of people who report symptoms of chemo brain, particularly in the hippocampus and prefrontal cortex. Both areas of the brain are involved in higher-level cognitive functioning. For instance, one study using diffusion tensor imaging, which highlights the structure of white matter tissue, found significant damage in chemotherapy-treated breast cancer patients with cognitive deficits compared to healthy individuals.
In addition, functional imaging studies, which track blood flow in the brain during cognitive exercises, also find differences in brain activity between chemotherapy-treated individuals and healthy controls.
One unanswered question is how long the damage persists. A study in 42 women with breast cancer found that 65 percent had a decline in cognitive function during or just after finishing chemotherapy (compared to 21 percent before). However, even nearly eight months after finishing chemo, 61 percent of patients continued to show cognitive decline, and nearly a third had developed new deficits. Meanwhile, an imaging study found brain volume reductions in breast cancer survivors even 20 years after chemotherapy ended.
However, some patients return to normal as early as a year after chemotherapy. “We think it does get better, just like chemotherapy-related peripheral neuropathy, but it may take years,” says Dr. Taylor. That's because the brain retains some plasticity even as we age, she notes, so it can rewire itself. “It just depends on your age and how much chemotherapy you received,” she says.
Despite the growing body of evidence on chemo brain, however, many patients still find their symptoms dismissed. “They have a lot of frustration and anger towards the medical community for not believing them,” says Dr. Taylor. And even if chemo brain couldn't be measured objectively—such as through images of the brain—that wouldn't mean it isn't real. “Physicians need to understand that cognitive loss is like pain,” Dr. Taylor says: “it is whatever the patient says it is.”
Predicting Chemo Brain
Researchers still don't understand exactly how chemotherapy and cancers other than brain tumors damage thinking. One possibility is that it results from the neurotoxic effects of certain chemotherapy drugs on brain cells. For instance, 5-fluorouracil (5-FU), an older chemotherapeutic agent that is still used to treat many solid tumors, crosses the blood-brain barrier and, in animal models, damages brain cells.
Other possible causes include hormonal changes (particularly in breast cancer patients), immune-related dysfunction, and tiny strokes. Studies also find certain genetic fingerprints in people who are most vulnerable to chemo brain, including the presence of genes that are associated with a higher risk of Alzheimer's disease (AD).
Other risk factors associated with developing chemo brain include high-dose chemotherapy, multi-agent chemotherapy, combined chemotherapy and radiation (in brain cancer patients), and administration of drugs directly into the brain. In addition, individuals with a history of head injuries, depression, learning disabilities, and other neurologic disorders may have an even higher risk, but they have been excluded from studies on chemo brain.
Another unanswered question is why only some cancer patients experience cognitive impairment.
It could be related to a greater genetic vulnerability to the damage, according to Dr. Haut. His group is planning to learn more about individual vulnerability to chemo brain by comparing positron emission tomography/computed tomography scans that all patients receive prior to chemotherapy with post-treatment scans and neuropsychological testing to see if they can predict who is most likely to develop impairment during treatment. “If you could predict it, perhaps you could intervene,” Dr. Haut says.
What Can Patients Do?
So if chemo brain is real, what does that mean for patients and physicians? For one, experts say, oncologists should include the potential for cognitive changes in their discussions with patients about the risks and benefits of systemic chemotherapy, particularly with older patients, for whom cognitive changes are particularly feared.
Patients at high risk of chemo brain might benefit from preventive approaches such as cognitive training—brain exercises that teach you how to remember lists of words, as well as reasoning training that helps you recognize number and word patterns. Studies find such approaches can help people without cancer maintain cognitive health, even up to 10 years after the program ends. Only a few studies have been done with cancer patients, however, with mixed results.
One advantage of cognitive training, however, is to help patients manage their expectations, said Jennifer Wiener, Ph.D., a postdoctoral resident in clinical neuropsychology at West Virginia University School of Medicine. That way they don't automatically assume they'll have deficits. Otherwise, she says, concern over developing the cognitive changes “can turn into a self-fulfilling prophecy,” just as patient expectations that they will be nauseous after chemotherapy are the best predictors of nausea.
Other preventive options include exercise, which has been shown to prevent chemo brain in mice and overall cognitive decline in healthy individuals; and diets high in antioxidants, like the Mediterranean diet, which is high in whole grains, fruits, vegetables, olive oil, and lean protein.Animal studies also find that fluoxetine (Prozac) can prevent deficits in older chemotherapy regiments such as 5-FU, but no human trials have been conducted.
“We're really in our infancy about how to help people,” says Dr. Taylor. Education and reassurance are among the most important approaches, she says. “One thing people can do is tell their neurologist which areas they're having trouble with. That way, we can suggest strategies, such as keeping notes on their smart phone.” In patients with visuospatial deficits, for instance, she recommends games in which they pick out words in a cube of letters. One advantage of this approach, she says, is the ability to track any progress.
Certain medications may also help. Physicians may prescribe psychostimulants like methylphenidate (Ritalin), certain antidepressants, or modafinil (Provigil) or armodafinil (Nuvigil), which are approved for excessive daytime sleepiness.
Dr. Taylor urges patients to advocate for themselves. “If they find themselves being brushed off about the existence of chemo brain, then they should ask to see a neurologist or neuro-oncologist.”
Dr. Henson tells his patients to remain as engaged in daily life as they can. And despite the plethora of “brain games” available today, he says, “It's hard for me to imagine anything a whole lot better than a crossword puzzle.”
Linda James is a crossword fanatic, but she finds even that beloved pastime frustrating. “I have to wait a lot longer for my brain to remember what the word is,” she says. The good news is that she's seen some improvement since her last treatment in November 2013. “My doctor says it will take at least a year, but I'm only giving it until June. Then I want to be back to normal.”
Do You Have Chemo Brain?
Studies find that various realms of cognition are affected by chemo brain, including verbal learning, the ability to navigate within one's environment (visuospatial function), and the ability to recall things one sees visually (visual memory). But what does that look like in daily life?
According to Marc W. Haut, Ph.D., of West Virginia University School of Medicine, chemo brain can cause you to:
* Lose track of what you're saying in the middle of a conversation
* Go into another room and forget why you went there
* Get distracted in the middle of one chore or task so you never finish the original task
* Feel sluggish with your thinking, like your car's engine on a cold winter day
One clue that “fuzzy thinking” is related to cognitive deficits and not depression or anxiety, says neuro-oncologist Lynne P. Taylor, M.D., FAAN, is that with true memory impairment, “you put something into your memory and can demonstrate that it's there, but when you go to pull it out, it's gone. But in depression and anxiety, you can't demonstrate that it ever went into memory because your concentration is so poor and scattered.”
Dr. Taylor uses the Montreal Cognitive Assessment (MoCA) to screen patients for chemo brain. The 15-minute test assesses concentration, executive functioning (mental processes involved in activities such as planning, organizing, and time management), short-term memory, language, visuospatial skills, and orientation. She also assesses them for depression and anxiety. Whether the tests find depression, anxiety, or chemo brain, she says, patients are often “very relieved” to learn their deficits are real.
FOR MORE INFORMATION
* For a Patient Page on chemo brain from the American Academy of Neurology, go to bit.ly/1n2Hy7T
* For a full collection of Neurology Now articles on brain tumor, go to bit.ly/1oxqLoY

© 2014 American Academy of Neurology

2 weeks to the day!

2 weeks to the day of my first chemotherapy treatment, my hair has started to fall out. I have always loved my hair- Always so grateful that I had nice hair especially when so many other things about my body was not so much to my liking. It feels so strange to comb my hair this morning and see 20 strands or more, hanging onto my comb as I pull it through my wet hair. An all new experience for me. 

I really do not have much to say except that I don't want to comb my hair anymore this morning. I will dry it a little bit as it is bitter cold out and brush it off my damp body. I do not like hair stuck to me. Maybe time for a crew cut- we will see.